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Below are hypnosis recordings designed to help actors and artistes.
Hypnosis for Actors the Acting from Within Series
Why Imaging Your Emotions?
Your subconscious mind is a vast emotional computer. it has the greatest data recording power ever known and it expresses itself through feelings. All the emotions portrayed by the great actors you have seen and the emotions you felt by watching them can help you with your own performances.
Imaging Your Emotions through Hypnosis – Classic
Our mind functions in four stages of consciousness. First is Beta, the waking state – we can make decisions easily, Second is Alpha, the brain slows down and narrows its focus This is when we are in a light hypnotic trance and we are 200 times more suggestible. The third stage is Theta – this is equivalent to a light sleep. In Theta you can easily be woken by a sound or a light touch. The final stage is Delta – this is a deep sound sleep. Whilst almost anyone can go that deep in normal sleep only about 10% of the population ever go that deep in an hypnotic trance. The chances of you going that deep are very slim.
Each Classic recording uses hypnosis to enable you to focus your subconscious mind on the goal you want. In the lowest hypnotic state, Alpha, you are 200 times more suggestible so can easily focus on the desired outcome. It is usual to vary the depth of hypnosis during the hypnosis session.
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