Knee Injury Solution
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A Step-by-Step Knee Program that will Finally Help Decrease Pain, Improve Range of Motion and Strengthen Your Knees for Good!
If you are interested in overcoming your knee injury and preventing a future knee injury with fast, simple and effective exercises that most fitness & health professionals don’t know about, then read this important letter.
My name is Rick Kaselj, and over the past 20 years I have worked as a Kinesiologist and Exercise Therapist with a specialization in knee injuries. I have helped literally 1000’s of people with injuries, these individuals often coming to me after having tried everything else without success.
My clients have all had common concerns. Would the pain ever go away? Would they get their mobility back? How could they regain the strength and stability they once had? Could I help them prevent a knee injury from reoccurring?
I developed the Knee Injury Solution using the experience gained working with these clients. Knee Injury Solution is designed to help you decrease your knee pain, improve mobility and balance, increase knee strength and help prevent future knee injuries.
Knee Injury Solution is a culmination of 6 years of University study (including a Masters Degree in Exercise Science), over 20 years of hands-on experience working with 1000’s of clients, and careful scrutiny of over 62 medical research papers.
“I like the fact that the exercises are feasible and do work for select injuries, I have been including them in my warm ups prior to my exercise program.
The program is a good general knee strengthening program to assist young athletes or post surgery/injury patients with getting their knees back to health.”
Randy Shannon Academic Advisor for Northern Arizona University / Athlete / Coach Flagstaff, Arizona
With a great selection of resources, anyone could use this program to rehabilitate their knee. I love the videos and the detailed explanations. Books are good, but videos are great!”
Rick’s Knee Injury Solution program is without a doubt a huge asset to anyone! I was excited to find out that many of the exercises are easily incorporated into a regular training routine without even noticing. Many of the things we already do, such as planks, but Rick lays out how to put them together in proper progressions to gain success! What is also great, is that you don’t need to have background knowledge to understand the program. More and more people are complaining about knee, hip and foot pain, why not address these issues now? Anyone can do the Knee Injury Solution program with Rick’s simple, progressive explanations of not only how to perform each exercise, but how to perform the exercises correctly (or correct for instabilities).
Knee Injury Solution is a tool I needed to get my clients permanent results. Thank you Rick for your insight!
As a corrective exercise specialist and strength and conditioning coach who works a lot with injury rehabilitation, I use many of these same exercises on a daily basis and I highly encourage you to begin to incorporate them into your own programs at all levels.
The videos and manuals were incredibly beneficial. They were easy to follow, demonstrating the exercises from various angles to make them even easier to perform correctly.
I will definitely recommend Knee Injury solution to my colleagues in the Rehabilitation field to help improve our skills in providing exercises to our clients.”
No one wants to stop doing the activities they love due to a knee injury. It is very easy to prevent knee injuries from occurring. The 9 Exercises a Day Keeps Knee Pain Away program includes simple exercises that can be done anywhere, without expensive equipment, to ensure you aren’t sidelined by a knee injury.
Strong knees are integral to maintaining an active and pain-free life. It is no longer necessary to go to the gym and use complicated machines and heavy weights to strengthen your knees. In ’10 Minutes to Stronger Knees’, you’ll receive 18 exercises designed to decrease knee pain, prevent knee injuries, and increase strength – without adding unnecessary bulk.
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